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The art of mindfulness is being discussed at length in literature at the moment and it's easy to understand why. In our fast-paced, digital society it's become harder than ever to focus on the here and now; too many distractions just a quick glance of a mobile device away. I've personally been so caught up in work and the stresses that come with it in recent years that I've hardly had time to focus on me. In 2018 I am making a conscious effort to spend more time on personal development and being present in the moment – with the ultimate goal to feel more fulfilled and happy. Inspirational books have been my first point of call to helping me on this journey, and here are some of my recent favourites.